Ready-to-Eat Misfit Quinoa
What’s red and white with plenty of Protein but zero fat? 100% natural Misfit quinoa!
Serves: 2
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UOM: 300g
Description
What’s red and white with plenty of Protein but zero fat? 100% natural Misfit quinoa! Add it to a salad or eat as a main course. Drizzle with honey for a wholesome dessert, hot or cold.
Storage Information
Keep refrigerated below 5ºC and consume by use-by date. Once opened, use within 3 days.
Cooking Instructions
Serve straight from the pack if you like your quinoa cold.
Pan fry (2 min)
Heat 1 tablespoon of oil in a frying pain and stir over medium heat for 2 minutes.
Microwave (1 1/2 min)
Pour the quinoa into a microwavable dish and microwave for 1 1/2 minutes.
Ingredients
[gb] Quinoa, Water, Olive oil, Salt, Bay leaf, onion powder [gr] κινόα, νερό, ελαιόλαδο, αλάτι, δάφνη, σκόνη κρεμμυδιού
Nutrition
| Nutrition Information / Διατροφικές πληροφορίες |
per / ανά 100g |
Portion / Μερίδα
1 150g |
| Energy / Ενέργεια |
807 kJ |
1210 kJ |
| 192 kcal |
288 kcal |
| Fat / Λιπαρά |
6.6 g |
9.9 g |
| of which Saturates / εκ των οποίων Κορεσμένα |
0.9 g |
1.3 g |
| Carbohydrates / Υδατάνθρακες |
26 g |
40 g |
| of which Sugars / εκ των οποίων Σάκχαρα |
2.9 g |
4.3 g |
| Protein / Πρωτεΐνες |
6.5 g |
9.8 g |
| Salt / Αλάτι |
1.6 g |
2.4 g |
